How to Spike : There are many different stances and approaches you can take with spiking, all of which can be employed in a single game. In general, you want to make sure that your contact creates some spin by snapping at the wrist and finishing with your fingers pointing down. Serving — There would be no volleyball without a serve. Kicking off each play, the serve sets the stage for the entire play. How to Serve : There are a number of different serving styles, including the jump serve and float serve, and learning how to polish a few of them can be extremely beneficial.
In general, to serve, you want to start with your feet in a V- or L-shaped stance. Toss the ball upwards towards your dominant shoulder and make contact with the middle of your hand, making sure to follow through completely. How to Block: A good blocking position starts with the knees slightly bent with the forearms in the front of the body. Push your body forward as you jump and keep your hands in a position ready to react.
Remember to be careful not to touch the net during your jump or landing. The major objective of the players of teams on either side of the net is to score at least 25 points. There are six basic volleyball skills which are necessary to know and absorb as a volleyball player.
Time, target and focus are the major ingredients which help in making an efficient player. Before getting accustomed to the volleyball skills, make sure you are well aware of the rules which are required to be followed within the volleyball court.
The six major skills in volleyball include serving, digging, setting, blocking, spiking, and passing. To ignite the volleyball court with fire and upsurge with a quick momentum of energy, serving is one of the best volleyball skills which can put a weaker opponent at a great disadvantage. Underhand serve is the easiest to execute which keeps the ball in motion. Do not make contact with the end line while serving. You can both, serve the ball with open or cupped hand, and always maintain the firmness of your wrist.
Always keep your eyes steady on the movement of the ball. Serving types includes:. Floater: In this, the ball is punched with a fist and does not spin, rather darts as a knuckleball in baseball. In order to create a spin, make sure to give your wrist a quick snap. Jump serve: The jump serve skills in volleyball require tossing the ball high above, and jumping a little to hit the ball.
Digging are defensive skills in volleyball where the knees are required to be bent. To become an expert in digging volleyball skills, timely execution, great foot work, rolling and diving are few of the key things. The player must have a lower position with the knees positioned over the toes and forwardly placed.
Keep your right foot forward. The weight of the body is required to be equally concentrated on both the balls of feet. Always keep the feet at a shoulder length distance with your arms bent a little before the knees.
Hold a step to the right or to the left. Jumped up with pedestal legs. Move the hand and arm to control the ball. It landed with two feet. That's a little explanation of knowledge about basic volleyball techniques, for more details about the tactics and strategies as well as supplies more detail in a volleyball game I will explain in my next post. Hope you can help and increase your knowledge in developing volleyball. Tags : Technique Volleyball. Powered by Blogger. All Rights Reserved.
0コメント